Meditation Workshop
Monday July 14, 2014
10:00 am – 11:45 am
This workshop is open to anyone interested in learning the art of meditation and mindfulness. Beginners welcome! Instructor Kelsang Chenma from the Dorechang Kadampa Buddhist Centre will carefully guide participants through the motions and will speak about how to reduce stress in daily life.
No cost. Please pre-register by calling the Front Desk.
Sponsored by: Langley Gardens