Fort Langley Programs

Located at: St. Georges Anglican Church, main hall,
9160 Church St, Langley Twp, BC V1M 0E8

Zumba Gold® with Yudy

Zumba Gold® is a modified, low-impact dance fitness class designed for beginners, active older adults, or those needing a slower-paced workout. It features easy-to-follow choreography focused on balance, range of motion, and coordination, while delivering a fun, Latin-inspired cardio experience

Tuesdays: July 7 – August 25 | 11am-12pm |  8 Sessions | Members $56  |  Non-Members $66

Pre-registration required

Chair Yoga with Moira (Moe)

Led by new instructor Moe. A gentle, accessible pratice that modifies traditional yoga poses to be performed while seated or using a chair for support.

Thursdays: July 9 – September 24  | 9am-10am | 12 Sessions  |  $84 Members  |  $94 Non-Members

Pre-registration required

Gentle Movement and Balance with Jennifer

This low-impact class focuses on improving strength, flexibility, and balance to support safer movement and independence. Strong balance is key to preventing falls—the leading cause of injury in ageing adults. Stay active, steady, and confident with guided exercises in a supportive setting. 

Tuesdays: July 7 – September 29 | 9am-10am  | 13 Sessions  |  $91 Members  |  $101 Non-Members

Pre-registration required

Dementia Caregiver Support Group

There is no charge to attend this group and it is open to all looking for support. Registration is appreciated but not required.
Join us each week in a safe and welcoming space where caregivers, family members, and friends can connect, share, and support one another. This group is led by a Certified Facilitator.
Thursdays | 10:30am – 12:00pm

Caregiver & Life Challenges Support Group (Non Dementia)

Whether you’re coping with stress, grief, health concerns, caregiving responsibilities, or just the ups and downs of life, you’ll find support here. No charge, everyone welcome. Led by a Certified Facilitator. Registration appreciated, but not required.

Tuesdays | 10:30am-12:00 pm