Fort Langley Programs

Located at: St. Georges Anglican Church, main hall,
9160 Church St, Langley Twp, BC V1M 0E8

Pharma Day!

Pharma Day is a free, pharmacist-led service that helps older adults in the Langley community understand and manage their medications.

  • A one-on-one visit with a clinical pharmacist
  • A full review of all your medications, with follow-up if needed

  • Easy-to-understand education

  • Help with tracking symptoms and monitoring side effects

  • Shared decisions about possible medication changes

  • A summary sent to your family doctor or nurse practitioner

Register at LSRS front desk.

Thursday, March 19 | 12:00-4:00 pm

Chair Pilates with Gaylene

Pilates is known for building strength, stability, and alignment, and Chair Pilates brings these benefits into a supportive, joint-friendly seated format (with some optional standing). With attentive breathing, core conditioning, lengthening, and stretching, each class helps you feel steady, energized, and confident in daily life.

If you’ve enjoyed Chair Yoga, you’ll find a familiar sense of flow and accessibility here—yet with a different focus. Chair Pilates emphasizes core support, posture, and controlled movement, making it a wonderful way to complement your routine or simply enjoy on its own.

Thursdays: Jan. 8 -Mar. 26
9am-10am | Fort Langley
8 Sessions
$56 Members | $66 Non-Members
Pre-registration required

Movement and Balance with Jennifer

This low-impact class focuses on improving strength, flexibility, and balance to support safer movement and independence. Strong balance is key to preventing falls—the leading cause of injury in ageing adults. Stay active, steady, and confident with guided exercises in a supportive setting. 

Tuesdays: Jan. 6 – Mar. 24

9am-10am | Fort Langley
9 Sessions | $63 Members | $73 Non-Members
Pre-registration required

Dementia Caregiver Support Group

There is no charge to attend this group and it is open to all looking for support. Registration is appreciated but not required.
Join us each week in a safe and welcoming space where caregivers, family members, and friends can connect, share, and support one another. This group is led by a Certified Facilitator.
Thursdays | 10:30am – 12:00pm

Caregiver Support Group – Non Dementia

Whether you’re coping with stress, grief, health concerns, caregiving responsibilities, or just the ups and downs of life, you’ll find support here. No charge, everyone welcome. Led by a Certified Facilitator. Registration appreciated, but not required.

Tuesdays | 10:30am-12:00 pm

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