Osteofit – Get Up & Go!
Information Session
Date: Saturday, September 26, 2015
Time: 9:30am – 11:00am
FREE – Sign Up @ Front Desk
Learn about the Get Up and Go! program and Role of Exercise in Falls Prevention
Get up & Go! is an exercise and education program for those with mobility challenges and who are at risk of falling requiring a gentle strength, balance, and coordination program.
A collaborative program between Fraser Health and BC Women’s Health Centre.