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Active Living 50+ Open House – Day 1

September 11, 2017 @ 10:00 am - 3:00 pm

Why not try something new this year! Inviting Members and Non-Members to our Fall Active Living 50+ Open House. All activities are Free of Charge! We encourage you to please pre-register at the Langley Senior Resources Society’s Front Reception Desk (604-530-3020). And bring your friends the more the merrier!

10:00 am – 1:00 pm Complimentary Cake & Coffee 

Come by and enjoy some delicious complimentary cake and coffee. Take a tour of the Centre and receive $5.00 off a NEW membership

   

10:00 am – 12:00 pm Table Tennis – Try it for free!

This form of light exercise is a great way to develop hand-eye coordination and stay fit! Please wear runners or non-slip shoes.

   
   

10:00 am – 11:30 am Meditation – Try it for free!

Develop a peaceful and flexible mind by learning to incorporate meditation into your everyday life. Beginner and experienced meditators welcome!

   

10:30 am – 11:30 am Osteofit – Try it for free!

An exercise class (with our new instructor, Julia) designed for persons with osteoporosis or limited mobility. A slower paced class, suitable for those with joint replacements, as there are no floor exercises.

 
   

1:15 pm – 2:00 pm Greeting Cards with Sandy

Colour Therapy! Make your own greeting card using all the exciting colouring products everyone has been enjoying!

   

2:15 pm – 3:00 pm Cerebral Conundrums with Cecilia

Work together and individually to solve riddles, illusions, and brain teasers. Further, discuss why your brain has difficulty with these problems.

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Details

Date:
September 11, 2017
Time:
10:00 am - 3:00 pm